Welcome to Soma Studios, LLC
I’m so glad you’re here! Whether you’re just starting your fitness journey, managing a chronic condition, or looking for a more balanced, sustainable way to move, you’ve found the right place.
A Bit About Us
Our Core Values
Soma Studios is built on a foundation of core values that guide every aspect of how we train, support, and show up for our clients.
Personalization
Every body is different, and your fitness journey should reflect that. We believe in creating customized routines that meet you where you are—whether you’re just starting out, dealing with chronic health challenges, or pushing for new performance goals. Our approach is built around your unique needs and goals.
Compassionate Empowerment
Fitness should never feel like a punishment. We believe in lifting you up, not pushing you down. Our focus is on empowering you to listen to your body, cultivate self-awareness, and move with intention, all while respecting your personal health journey.
Holistic Wellness
Fitness isn’t just about working out—it’s about nourishing the body, mind, and spirit. At Soma Studios, we integrate movement, mindful nutrition, and positive mindset practices into our programs, supporting a well-rounded approach to health that goes beyond the gym.
Inclusivity & Accessibility
Whether you have a chronic illness or you’re simply looking for a gentler approach to fitness, we make sure that all people feel seen, supported, and capable of achieving their wellness goals. Soma Studios is a space for everyone, regardless of age, fitness level, or health condition.
Meet the Founder
Faith’s love for movement started in early childhood with dance and gymnastics, eventually leading her to traditional gym training as a teen. But over time, both workouts and everyday life started feeling increasingly more diffilcult and she knew something wasn’t right. After years of being dismissed, she was finally diagnosed with POTS – and everything clicked.
Her journey inspired the creation of Soma Studios: a virtual space offering personalized movement that meets you where you are, from strength training to stretch-based flows.
Click below to read more about her journey and the story of how Soma Studios came to life!
